MOVEMENT WORKSHOPS
Movement is our native response to the world that surrounds us. It is a human experience filtered by our store consciousness and cultures. Understanding one’s true inner potential translates into kinetic efficiency, wellbeing, and most important, joyful acceptance of who we are and where we stand in our multiple kinetic worlds. These are the anchors of my movement workshops.
SOMATICALLY INFORMED BALLET
It is my lifetime research into where the body intersects with the evolution of one’s understanding of their lineage, assets, and fears. My Ballet pedagogy relies the mover’s kinetic journey, how they perceive themselves anatomically, and how dance science, movement analysis and myofascial study promote a better integration of mind, body, and kinetic history.
MINDFULNESS THROUGH MOVEMENT
Somatic workshops based on contemporary movement practices, Laban/Bartenieff Movement Analysis and Myofascial Work stimulate a sense of acceptance, joy, and empathy for oneself and for the world. Workshops are designed to enhance the practitioner’s understanding of their movement lineage while heightening one’s awareness of their own contributions to the larger wellbeing of our society.